Okay, I know it’s the Star Wars Smoothie Series, but this juice screamed Skywalker. Who I love. Just look at him go – fighting evil and shit.
Oh, and it’s bright green because it will brighten up those senses and that complexion, baby. Not to mention your morning ;)
Citrus fruits are amazing for your complexion, as well as kiwi. This is because citrus contains high levels of vitamin C, which is essential to a good complexion. It’s responsible for your body’s collagen formation. Healthy collagen keeps your face free from wrinkles, sagging, etc. So naturally, we loaded it up.
Then we have cucumber an celery, both high in water content. This makes sure that your body is flushing out harmful toxins. Also… hydration for your skin. Supple skin, baby.
Last but not least, we top this baby off with some greens. Spinach and kale are just damn good for you. Click it for an awesome infographic… kale vs. spinach. Spoiler alert: Kale wins, but NOT BY MUCH. Raw greens are where it’s at. And that’s all you need to know.
Okay, now that you have been schooled, let’s get to juicing.
You will need:
- 1 lemon
- 2 oranges
- 1 grapefruit
- 3 kiwi
- 1 cucumber
- 2 stalks celery
- 1 handful spinach
- 1 handful kale
Rinse, prep, juice, and enjoy a dose of Skywalker. xx bianca