Lunch Plate Inspiration + Nutrition

Lunch Plate Inspiration + Nutrition

Good morning, friends! I’ve been obsessed with this lunch plate pictured above – not only because it takes no time to assemble, but it’s also full of all the good stuff my body + this baby is craving. I am so happy to have my normal appetite back. There are a few exceptions – still not into thai food (bummer) – but I have been going to town on fruits, veggies, and legumes. This is the stuff I live on – and the ingredients that I thrive on. It’s a simple lunch plate, but I wanted to share for inspiration and also thought I’d dissect it by some of the all-star ingredients. Each have a role on this plate, and that’s something that I always keep in mind when putting this kind of meal together.

Continue reading

Advertisements
What I've Been Eating Lately [Vegan Pregnancy - First Trimester]

What I’ve Been Eating Lately [Vegan Pregnancy – First Trimester]

Hey there friends – I’ve been compiling all the things I ate over my first trimester, and now I can finally share with you! So warning, there is A LOT after the cut. Not going to lie though – a lot of what I ate is not on here because it was way too boring and just not interesting (plus I kept forgetting to take photos – rather, did not have the energy or drive to!) I had a rough couple weeks (7-9 were ughhh) and I ate a whole lot of carbs. Think: bread, dry cereal, pasta with butter, crackers, potatoes, frozen waffles, etc. But in between and towards the end, I did get to eat some good stuff and that’s what you’ll find below. Plus… so many oranges. All I want is orange juice and oranges. It’s wild. xx

Oh, and as always, follow along on Instagram for plant-based food inspiration!

Continue reading

LUSH Vegan Haul

My LUSH Haul

Like most, I’m very much in love with LUSH products. Aside from their wide variety of products with great quality with amazing scents, they are also a mostly vegan and cruelty-free brand. It doesn’t get much better than that. Over time, I’ve tried a ton of their products – from hair care to bath bombs [!!] to face masks. They’ve all been a treat, but some of my favorite products are below. These are the products I can’t get enough of (except also the lettuce face mask, but I didn’t have it on hand). Just thought I would share and possibly inspire a few of you to give them a try.

If anything, just please grab the sleepy hand + body lotion when it is back in season (winter). It is what sweet dreams are made of.

Continue reading

Vegan Cereal Options

15 Vegan Options for the Cereal Lover

Hiyaaa friends :)

I recently found a vegan version of Cinnamon Toast Crunch – one of my faaaavorite cereals as a kid. I could have screamed in the aisle. It actually made my day. I know that cereal in general is not the best nutritionally, but sometimes you just need a bowl of cereal before bed. I’ve been eating more of it now, too – during pregnancy, you just want carbs. Or, at least I do. Plus… you can’t take the cereal out of the cereal kid.

When I first went vegan, cereal was one of those things that I was completely bummed about – all the good cereal is not vegan, right? Thankfully, I’ve found out through the years that organic and natural companies are putting a spin on old favorites, minus the cruelty. There are actually a ton of vegan cereal options, and I want to share some of my favorites with you. So anyone else who loves nothing more than a bowl of Frosted Flakes – this one goes out to you.

Continue reading

It's A Girl

It’s A Girl!

I’m absolutely bursting at the seams right now. I am NOT good at holding in secrets and this lime-sized one has been absolutely killing me. We’re expecting a daughter in the warm, sunny days of September 2017!

There are no words to express how blessed and thrilled Joe and I are to be able to share this news – it still hasn’t fully hit us, quite honestly. But each day, it becomes a little more real. It’s pure magic.
Continue reading

Creating Calm Home Atmosphere

At Home: Creating a Calm Atmosphere

hi guys!

I promised a little while back to talk more about the ways that I cope with stress and anxiety. Over the past few months, I’ve been focused on creating a safe, comfortable space at home – quiet, zen, natural, tranquil… all the good stuff that makes for a happy home. These small changes have taken me away from the chaos of life, and have helped me to calm down. It has honestly been – for me – one of the best ways for me to cope. There’s something about shifting the ambiance that can work wonders on your mood. I don’t expect this to work for everyone, because it’s important to find what works for your individual needs, but I’d like to share my experience. If anything at all, you’ll develop a newfound love for your home. That alone is worth it.

Continue reading

Plant-Based Diet: What I Ate

Plant-Based Life: What I’ve Been Eating Lately

Hey there friends – another round-up of what I’ve been noshing on. Sorry there aren’t too many – it’s been busy over here and I’ve been forgetful. But hey – there’s some ideas! Enjoy. xx

Oh, and as always, follow along on Instagram for plant-based food inspiration!

Continue reading

200 Artsy Creative Spirit Baby Names

200 Artsy + Creative Spirit Baby Names

Artistic and creative spirits are some of my favorite people. Not only do I work on a design time myself, but I’ve just always connected to creatives (I mean, I majored in English/Creative Writing with a minor in art). That said, I love names that evoke that same artistic aura. These may or may not resonate with you the same way they do me, but here’s a list of names that I personally compiled that I feel captures a creative spirit. Enjoy the inspiration – whether you are a name lover like me or a mama bear on the hunt for the perfect moniker. xx

Continue reading

Vegan-Friendly Hot Spots in Rhode Island

Vegan-Friendly Hot Spots in Rhode Island

Hi friends – especially local friends :)

For the smallest state, we really pack a lot of vegan and plant-based options here. Joe and I are always looking for a new place to try, and quite honestly, we never have too much trouble. Rhode Island is extremely vegan friendly, especially our Providence capital. I’ve reviewed a ton of local places on here before – you can find more posts HERE, HERE, and HERE (this one is particularly great for coffee lovers). Since my last post, we’ve fallen in love with a whole new batch of spots.

If you’re local or in the New England area, I encourage you to give these places your business – they’re all wonderful.
Continue reading