Sharing a very easy recipe today that looks like fancy breakfast, but really, it only took you 10 minutes tops to put together. That, plus it is also super healthy. Fruit for breakfast is my favorite – it’s clean, sweet, and starts my day with a ton of vitamins and nutrients to get my energy up and running.
Topped with a few different superfoods (hello chia and cacao nibs), I think (hope) you’ll enjoy. Also walnuts, which I have been eating like crazy throughout this entire pregnancy. That’s a good thing, because walnuts are a great source of omegas and are encouraged for pregnancy. Just 1/4 cup is all you need to receive your daily recommended value of plant-based omega-3 fats (among a plethora of other things). Weeeee healthy fats!
Okay, onto this tropical and summery smoothie bowl. Everyone loves a loaded smoothie bowl, right?
Before I adopted a vegan diet, I enjoyed my fair share of junk food. One of my favorite nostalgic snacks growing up is cheese puffs. There’s just something about them!! But of course, I can’t remember the last time I ate cheese puffs, even before going vegan. It just wasn’t something I bought on the regular.
Enter HIPPEAS. I picked up the vegan white cheddar at Starbucks once (airport snacks for the win) and was blown away by how similar they were to my favorite childhood snack, but also… really, chickpeas?! Even better. Vegan, organic, gluten-free, and non-gmo. With 4 grams of protein and 3 grams of fiber in a bag, I was sold. And I really couldn’t get over how dead on they were for flavor. Continue reading →
I’ve made and eaten this very simple dish (or side dish) so many times in the last few months that I might as well share the recipe here. Baked fries are so easy and quick. Joe always raves about them, too, which makes me happy. If we don’t know what to do for dinner, it’s always “well, how about you make some fries at least?” Sure thing – I’ll eat fries every day of the week! I bake mine and only use cooking spray so they are much healthier than you would think. Paired with this cheesy cashew cream dipping sauce and you’re golden. Comfort food at its finest hour.
So if you are stuck on what to make, I highly recommend fries and cashew cheese dip. The fiber and starch from the potatoes will fill you up and the cashew dip is loaded with protein. Continue reading →
Eat fries for dinner. Seriously – they don’t have to be greasy, unhealthy, and loaded with trans fats. To be honest, Joe and I enjoy a plate of fries and dip for dinner more often than I care to admit. It’s just soooo good. So filling. SO CHEAP. Potatoes, man. They are cheap cheap cheap.
I try to balance out the fact that we’re eating just fries for dinner by pairing with a dip. While I usually opt for some cashew cheese dip on the side, I thought a black bean dip would be perfect. Black beans are loaded with protein (not to say cashews aren’t) and add a healthy dose of fiber. Side of lime for extra flavor and some fresh lettuce leaves. Romaine lettuce is is super fresh paired with fries. Trust me – just try it!
Still hungry as ever, and still trying my best to eat well. It’s definitely hard some days. Some of my more recent cravings have been bagels/toast with tofutti and cream cheese (still), tomatoes in general, pickles, sour gummy candy, chunky peanut butter, salt and vinegar chips, and Del’s lemonade (local frozen lemonade). Definitely hitting all those cravings in the below photos.
As always, follow along on Instagram for more plant-based food inspiration.
Just another recipe from the pregnancy craving chronicles. I had leftover beefless crumbles from that time I made vegan NY system hot weiners, so hey. Why not?
I’ve never even been a huge fan of chili and cheese fries, but the idea of this really excited me because anything having to do with potatoes and cashew cheese is amazing. The cashew cheese is also loaded with protein (about 7 grams) and the beefless crumbles are also a great source (12 grams in just a 1/2 cup!) And even better, this was a really quick and easy dinner to make –minimal energy.
Second trimester – weeeeee!! Thankfully my appetite for healthy food came back full throttle toward the end of my first trimester and right into the second. Finally!! I feel so much better – more energy, “cleaner”, and just not as sluggish. And now I can focus on all the good stuff that this little girl needs. Judging by all the fruit I have been consuming, I may birth a watermelon. ;)
This post is long overdue, I know. The Forager Project sent me a ton of vegan goodies a couple months ago, but life has been crazy/hectic and I kept putting this post off. I apologize! But finally, I am taking time today to catch up on blogging and review the best vegan yogurt I’ve had the pleasure of eating (yes, best!)
I always want to share how I dressed up my yogurt with all the fixings – you know, just some inspiration. A review and my “recipes” after the cut. :) Continue reading →
I’ve been craving a lot of sweets this pregnancy. Luckily I am also craving a ton of fruit all the time – so I don’t feel too guilty about that. But sometimes fruit just isn’t enough. I won’t lie – I’ve given into the junk cravings (mostly sour candy – anyone else crave sour everything when they were pregnant?) But I am trying really hard to balance out the junk days with some healthy alternatives.
For me, this is dates. It’s cliche to say “dates are nature’s candy!” but they truly are nature’s candy. They are so sweet! I don’t like to overdo it with them, but they definitely will curb a sweet tooth when necessary. The good news is, along with their natural sugar content, they are also a natural energy booster and are packed with a ton of vitamins. When blended with peanut butter, you get a rich, protein-packed dip (and super sweet!) It reminds me of a healthier caramel. Continue reading →