Breakfast burritos are one of my all-time favorite morning staples. I love tofu scramble breakfast burritos, but I don’t always have tofu on hand. But honestly, who needs it when you have a ton of other protein-packed ingredients at your disposal. Filled with sweet potatoes, quinoa, black beans, and tempeh, this eggless breakfast is wholesome, colorful, and filling.
With Willow, it’s hard for me to make and enjoy breakfast some days. What I love about this recipe is that I can prepare all these ingredients ahead of time and store away for use all during the week. On Saturday mornings when Joe can hang with her, I usually prepare 5 sweet potatoes in the oven to stash away in the fridge for a quick and healthy grab. I make a large batch of quinoa (versatile for any meal, really) and marinate and bake tempeh to keep on hand. The rest of the ingredients are easy enough to toss in quickly. In just 5 minutes, I have myself a filling and nutritious plant-based breakfast to kick off my morning. It pays to prepare and bulk cook! Continue reading →
I hope everyone is staying cozy this month. Cozy meals are happening on this end, battling the cold and getting ready for the holidays. This time of year is my favorite – and it is even better with little Willow. She makes everything better!
And by now, I’m sure you know that I’m all about soup in the fall and winter. I think that’s pretty much all I make and eat these days. This soup came about because I wasn’t sure what to do with my leftover lentils, and I’m really happy about it. Gorgeous golden color. Hearty vegetables. Warm spices. Creamy coconut. It’s tastes like winter. I hope you enjoy it. Continue reading →
Over two months as a breastfeeding mama and there has been no shortage of good food over here. I am definitely hungrier than usual, but have been trying to eat as well as I can. Being home does make this tough… especially when it’s too easy to make a vegan mug cake. I find myself gravitating towards a lot of carbs, too. I think this is mostly because making pasta is quick and easy when I am so busy during the day taking care of Willow. But I’m not perfect. I’ve also been trying to make more salads and greens. Balance is a good thing, yeah? Anyways. You’re here for the food inspiration and ideas.
As always, follow along on Instagram for more plant-based food inspiration. xx
I’m a jeans and t-shirt kind of girl. Chic casual comfort is my thing. Give me a pair of vans sneakers and some black sunnies, and I’m good to go. So you can imagine how excited I was to team up with the Dharma Store. They have some of the coolest vegan graphic tees on the market. Super soft, vibrant, and the best part… cruelty-free!
The Dharma Store is a vegan clothing brand created to spread awareness through fashion. They are 100% cruelty-free, using water-based and eco-friendly inks on all of their unique t-shirt designs. Offering designs for both men and women, it’s so hard to pick a favorite. There are so many designs to choose from, including vegan statement shirts, veggie and fruit graphics, sacred geometry designs, and even yoga designs. Another thing I love about this company is that they shipped my shirts in recyclable material. Continue reading →
Hi friends! I’ve been eating all things warm and cozy – basically anything that tastes like fall. With Thanksgiving around the corner, I wanted to share a recipe that would make a great addition to your table. Full of sweet potatoes, carrots, and pumpkin, you’ll most likely have all the ingredients readily available. Coconut milk makes it creamy and a dash of cinnamon gives it the warmth you may be looking for. I hope you’ll give it a try!
It took me a long while to get into vegan cheese. I have mentioned it on here in the past, but when I first went vegan, I just couldn’t find a substitute I liked. I think it had to do with my tastebuds adjusting, because once they did, I started to enjoy vegan cheese blends and products more and more. And to be honest, I feel like there are way more options now then when I first started eating vegan. Actually, I even hated nutritional yeast at first (hated it) and now I can’t get enough. It’s crazy how your tastebuds will adjust over time. So basically, if you aren’t a fan of vegan cheese or think you are, keep trying! And most importantly, try a variety of brands because no two cheese substitutes are the same – trust me.
I’m so excited to have teamed up with the Follow Your Heart brand on this post, because they are by far my favorite for cheesy products – from slices to blocks to dressings. They just nail the taste and consistency. The cheese products melt beautifully – whether you are making a grilled cheese, pizza, or even adding to a soup. Continue reading →
I can’t believe it’s been over a month with Willow. She’s an actual angel, in case you were wondering. Ha! We’re already finding a pretty good groove (for now, anyways!) I’ve been able to get in the kitchen more to bake and make dinner for Joe, at least. It’s been so nice being able to do that… makes me feel awesome and you know, well-fed. I’ve definitely been more hungry as a breastfeeding mama, but continue to lose the baby weight. I ended up gaining 33 lbs this pregnancy and have already lost 20+ of it. Happy to be feeling myself – happiness all around, really. There are definitely days where I feel off (and irritated) – especially when she’s fussy (like yesterday) but today seems to be off to a good start. A vegetable soup is on the stove and I have a butternut squash in the oven. Small victories.
But anyways, here’s what I’ve been eating lately.
And as always, follow along on Instagram for more plant-based food inspiration. That’s where you’ll find me these days as I continue to soak up all the newborn moments. xx
Two weeks into motherhood and I couldn’t stay out of the kitchen. I was inspired to make this recipe by Sarah’s Vegan Kitchen. Are you a fan of her YouTube channel? I love her videos and personality… and she is always cooking up something awesome. Like vegan crunch wraps. I can’t remember the last time I had a crunch wrap supreme from Taco Bell… maybe 8th grade? After seeing her video, I couldn’t get them out of my head and had to go and make up my own version. She uses beefless crumbles and potatoes for her filling, but mine is a bit different. I hope you like this alternative.
Also, I know I said I’d be taking a break (and I have been) but I’m happy to post at least once a week. When Willow is down for a nap, I honestly cannot sleep. Plus, she has been pretty good sleeping through the night, so I don’t feel the need to nap during the day. Focusing on the blog and getting in the kitchen definitely makes me feel myself and adds some normalcy to life (especially in the very beginning when everything was new!) If you are on Instagram and follow me, you’ll notice that I am doing my best to keep up there, too.
But okay, onto the recipe. Who doesn’t love Taco Bell when it is cruelty-free?!
I can’t tell you how happy I am to have gone through my very first pregnancy plant-based. Knowing that my Willow was literally powered by plants made me so happy. I felt great during my pregnancy for the most part (which you can read more details about in my first, second, and third trimester posts). Of course there were the typical aches and pains, but I always felt very healthy with no crazy issues. I gained exactly what I needed to gain and had nothing but good reports from my doctor with each visit. I’m very grateful to have been so lucky – and I do feel that eating vegan/plant-based contributed to much of this.
So many people – friends, family, and strangers – have been curious about my pregnancy and ask questions concerning my diet. Some people were skeptical and would make some unnecessary comments (to those people, I would kindly reply that I feel amazing and my doctor says I am doing great) but most were genuinely impressed. I’ve also connected with a lot of you on Instagram who were also going through a vegan or plant-based pregnancy, or were maybe interested in transitioning. I received so many questions through IG messages/chat and trust me, I would happily reply because I love talking about it!
At any rate, I am totally rambling, but the point is… I know a lot of people have questions and concerns or maybe just need some meal inspiration. I documented a lot of my pregnancy on here, so I want to compile all my posts in one spot. I hope that you find what you are looking for below – or comment and ask. We’re all different and may have different needs, but this is my personal experience and I hope that it inspires any else who may have an interest in a similar journey.
Hi loves! I started compiling these meals at the tail-end of my pregnancy, but there are also some post-baby meals in here. I’m so fortunate to have amazing family and friends to bring over lots of meals while we got through the first week with a newborn. Thank God, right? Because I am STARVING. Breastfeeding is no joke. Lots of plant-based/vegan food inspiration below the cut!
And as always, follow along on Instagram for more plant-based food inspiration. I’ll be there much more often these days rather than on here while I find my groove as a mom. xx Continue reading →