One of my favorite breakfast staples as a vegan? A tofu scramble. Not only is it quick and easy, but I’m not hangry an hour after I finish. Just chop and add as many veggies as your heart desires… zero guilt!! I’m excited to share one of my favorite scrambles with you – just four steps!
The 4-Step Recipe
You will need:
- 1 red pepper (or whichever color you love)
- 1 yellow onion
- 1 zucchini
- 1 yellow summer squash
- 1 package tofu
- Garlic salt
- Salt & pepper
- 1 avocado
Step 1: Choose & Chop Veggies
Self explanatory, right? Chop ’em up, add them to your favorite pan, and sauté them real good.
Step 2: Crumble & Add Tofu
Push your veggies to one side of the pan and make some room for your protein. For all those non-vegans who wonder, “but what do you eat for protein?” Bam, here is one example. I use my hands to crumble up the tofu. Season to taste with curry, paprika, garlic salt, salt, and pepper.
Step 3: Stir & Simmer
Mix it around, cover, and allow it to sit for 5-10 minutes. Easy enough, right?
Step 4: Plate & Garnish
Got a favorite plate? Grab it. Mine is my Fiestaware – the best ever (especially the turquoise & lapis). Slice up your avocado and dig in!
Seriously… one of the laziest and most delicious breakfast dishes EVER. This recipe serves a family of 4, so feel free to adjust! I hope you enjoy it – I’d love to hear what you think. Let me know in the comments, or share your favorite tofu scramble recipe with me! xx Bianca