Hi friends — this week has been mentally draining. While I love my job, it is definitely an atmosphere that takes a lot out of you (hard deadlines, approvals, you know). As someone who already suffers from anxiety, I have definitely been challenged with learning how to manage my stress better and how to disconnect once I step out of the building and into my home.
My sister (hi Tianna!) recommended that I order an aromatherapy essential oil diffuser. And that’s what I did… and it’s become my favorite thing in the world. Let me tell you about it.