Second trimester – weeeeee!! Thankfully my appetite for healthy food came back full throttle toward the end of my first trimester and right into the second. Finally!! I feel so much better – more energy, “cleaner”, and just not as sluggish. And now I can focus on all the good stuff that this little girl needs. Judging by all the fruit I have been consuming, I may birth a watermelon. ;)
This post is long overdue, I know. The Forager Project sent me a ton of vegan goodies a couple months ago, but life has been crazy/hectic and I kept putting this post off. I apologize! But finally, I am taking time today to catch up on blogging and review the best vegan yogurt I’ve had the pleasure of eating (yes, best!)
I always want to share how I dressed up my yogurt with all the fixings – you know, just some inspiration. A review and my “recipes” after the cut. :) Continue reading →
I’ve been craving a lot of sweets this pregnancy. Luckily I am also craving a ton of fruit all the time – so I don’t feel too guilty about that. But sometimes fruit just isn’t enough. I won’t lie – I’ve given into the junk cravings (mostly sour candy – anyone else crave sour everything when they were pregnant?) But I am trying really hard to balance out the junk days with some healthy alternatives.
For me, this is dates. It’s cliche to say “dates are nature’s candy!” but they truly are nature’s candy. They are so sweet! I don’t like to overdo it with them, but they definitely will curb a sweet tooth when necessary. The good news is, along with their natural sugar content, they are also a natural energy booster and are packed with a ton of vitamins. When blended with peanut butter, you get a rich, protein-packed dip (and super sweet!) It reminds me of a healthier caramel. Continue reading →
Simple recipes lately – it’s all I can really handle at the moment. These are not original or unique or anything. I mean, it’s a pretty straight-forward snack recipe but I wanted to share for inspiration. I’ve had a sweet tooth like crazy this pregnancy, and I have been trying to satisfy it in healthy ways. These definitely hit the spot, because who doesn’t love chocolate and peanut butter? It’s the ultimate comfort dessert. Plus… so easy and quick to make!! They last long in the freezer too (if you don’t eat them all in one sitting).
I’ve said it before and I’ll say it again – I just am not a fan of protein powders. Even when people tell me, “you can’t even taste it!” It’s like… yeah, yeah I can. Probably doesn’t help that I sit there and try to pinpoint the protein taste, but anyways… I just am not into them. So I’ve been relying heavily on smoothie ingredients that are loaded with protein on their own to avoid the dreaded powder. For me, my go-to has been cashews. Just 1/4 cup of raw cashews has 7 grams! Loaded.
This is a smoothie, but I mean… I’m calling it a milkshake. It is so creamy and indulgent. It is loaded with protein, healthy fats, energy (from the date), and all that good stuff. It’s basically dessert, in the best way.
It’s a simple recipe, but I think you’ll appreciate it. Especially if you are an expecting plant-based mama who is looking for easy ways to sneak in more protein! Or you know, not expecting but just want something decadent and delicious chockfull of good ingredients. Continue reading →
Hey there friends – I’ve been compiling all the things I ate over my first trimester, and now I can finally share with you! So warning, there is A LOT after the cut. Not going to lie though – a lot of what I ate is not on here because it was way too boring and just not interesting (plus I kept forgetting to take photos – rather, did not have the energy or drive to!) I had a rough couple weeks (7-9 were ughhh) and I ate a whole lot of carbs. Think: bread, dry cereal, pasta with butter, crackers, potatoes, frozen waffles, etc. But in between and towards the end, I did get to eat some good stuff and that’s what you’ll find below. Plus… so many oranges. All I want is orange juice and oranges. It’s wild. xx
Happy Monday, friends! How are you? I’m feeling so good lately – more energy, less nausea. Joe and I also bought tickets for alt-j at one of our very favorite outdoor venues this summer. I’ll be 33 weeks pregnant – oof. But alt-j is one of my favorites, and I’ve never seen them! I gotta do everything before this little lady comes… and this will be a summer night to remember, I’m sure of it. I bought tickets toward the back and on an end (who knows how much I’ll have to get up and down at that point – lol!) The best part is the venue is right on the water, so if I need to take a breather, there’s that. Yay – I cannot wait!
Excitement aside, for now. Ha!
So like I was saying, thankfully I’ve had more energy lately. But… pregnancy is still exhausting, to put it lightly. I always heard people say it, but you really don’t understand until you are going through it. Some days, I feel like I got hit with a sedative. Even making breakfast in the morning will have me a bit winded and ready to sit back down. So, I’ve been trying to make breakfast in batches – quick and easy on the weekend to have during the week. It’s easier to grab something pre-made when I am rushing around to get to work (especially since I’ve been sleeping in more!)
These peanut butter cookie energy balls have been a go-to for me. Aside from tasting like dessert, they are made with dates. Dates are known for boosting energy levels. That’s because the carbs in dates are mostly simple sugars. Simple sugars are easily and quickly converted into glucose for cells to use as energy (according to NaturalLifeEnergy.com!) Paired with some oats, walnuts, and peanut butter… these babies are a protein and nutrient powerhouse. Continue reading →
It’s a quite day at our place – Minnie is kneading into my leg and Joe is playing Playstation… and I am wrapped in my favorite blanket with tea and this stew.
As usual, I had some leftovers and veggies that were on the outs. Whenever I open a can of pumpkin (usually for a smoothie) I try to make sure I have a game plan for the rest of it. Pumpkin puree works beautifully in a stew like this because it helps to thicken without adding any unnecessary flour or cornstarch. I also had extra cauliflower, celery, aaaaand carrots that were on the way out (and I really hate throwing vegetables out!!)
So, 30 degree day + leftovers = big, piping pot of stew. No oil or unnecessary additions… just whole nourishing, whole foods. Beats canned soup any day of the week. Continue reading →
I’m excited to share a go-to recipe in my kitchen. I like to call it Green Goddess Soup (because goddesses make everything cooler) but it is basically just all your awesome green vegetables pureed into a warm, velvety, cozy soup. You bet this dish is chock-full of nutrients, vitamins, and all the good stuff that comes from the Earth. It features green all-stars, including: spinach, broccoli, green peppers, peas, and zucchini. Full of fiber, which makes it belly-filling. The addition of nutritional yeast gives it a subtle cheesy tiny. It’s really the perfect pot of soup to keep on hand all week – or freeze it for later.
Hi friends! I’m excited to share one of my favorite chili recipes – warm, cozy, smoky, and belly-filling. Joe mentioned that he was craving chili while we were out shopping and I immediately thought YES, I LOVE YOU. I grabbed all the odds and ends I needed and the result is wonderful. I love adding 3 different types of beans to mine for extra protein and fiber – plus the tempeh and portobello makes it extra hearty. Continue reading →