What I Eat As A Breastfeeding Vegan Mom

What I Eat As A Vegan Breastfeeding Mom

Just another round-up of what I’ve been eating lately. I am on a hot sauce kick, and you can definitely tell from the below. Trying to eat healthier, but it has been a bit of a struggle over here. Getting back on track is so hard! Anyone else feel me?

As always, follow along on Instagram for more plant-based food inspiration. xx

What I Eat As A Breastfeeding Vegan Mom

This quick burrito is just rice, lentils, kidney beans, vegan sour cream, and hot sauce.

What I Eat As A Breastfeeding Vegan Mom

Curry rice + veggie mix (my mom made this for me while she was babysitting, weeeee) and some spicy roasted cauliflower.

What I Eat As A Breastfeeding Vegan Mom

Another day, another burrito. The filling is zucchini, onion, lentil, and couscous with some vegan sour cream and hot sauce. I made too much filling, which is on the side!

What I Eat As A Breastfeeding Vegan Mom

Vanilla soy yogurt with pb + chocolate chunks for a sweet snack.

What I Eat As A Breastfeeding Vegan Mom

Sautéed spinach with hot sauce + whole wheat english for breakfast.

What I Eat As A Breastfeeding Vegan Mom

Citrus for breakfast.

What I Eat As A Breastfeeding Vegan Mom

Breakfast potatoes with hot sauce (I am on a weird kick lately).

What I Eat As A Breastfeeding Vegan Mom

Sesame bagel with vegan cream cheese, hot sauce, and everything bagel seasoning (from Trader Joe’s)!

What I Eat As A Breastfeeding Vegan Mom

Burrito with beans, corn, lettuce, mayo, and hot sauce.

What I Eat As A Breastfeeding Vegan Mom

Rice and lentils with a kick.

What I Eat As A Breastfeeding Vegan Mom

Using an aden + anais blanket as my backdrop, in true mom fashion. This smoothie is banana, cherries, strawberries, cocoa powder, and almond milk.

What I Eat As A Breastfeeding Vegan Mom

Asian sesame noodles – my aunt always makes this for me, and I am obsessed with it. It’s super simple and filling!

What I Eat As A Breastfeeding Vegan Mom

Breakfast burritos are my forever jam. This one has lentils, rice, broccoli, lettuce, tofutti cream cheese, and hot sauce.

What I Eat As A Breastfeeding Vegan Mom

Chocolate strawberry banana ice cream with a swirl of cocoa syrup (made easily with just a tbs of cocoa powder and some maple syrup!)

What I Eat As A Breastfeeding Vegan Mom

Mango and orange slice midday snack.

What I Eat As A Breastfeeding Vegan Mom

I made these BBQ jackfruit nachos for joe and my brother. They are piled with black beans, corn, olives, vegan cheese, and vegan sour cream. YUM.

What I Eat As A Breastfeeding Vegan Mom

New Year’s Day breakfast was this tofu + vegan sausage breakfast sandwich. I used the Lightlife sausage roll and shaped them into patties. Kinda a last hurrah – my resolution is to eat less mock meat products.

What I Eat As A Breastfeeding Vegan Mom

Garlicky broccoli rabe with olives, served with pasta.

What I Eat As A Breastfeeding Vegan Mom

Quick salad topped with red pepper, carrots, scallions, rice, and lentils. Spicy hot sauce dressing.

What I Eat As A Breastfeeding Vegan Mom

Peanut lentil stew – hoping to share this recipe with you guys soon.

What I Eat As A Breastfeeding Vegan Mom

Lentils, rice, veggies, and tahini.

What I Eat As A Breastfeeding Vegan Mom

Side salad with spicy tempeh.

What I Eat As A Breastfeeding Vegan Mom

Warm oats + thick chocolate pb banana “nice cream.” The contrast of temperature is soooo good. Topped with frozen blueberries, cherries, and some agave.

What I Eat As A Breastfeeding Vegan Mom

Broccoli rabe and pasta, again.

What I Eat As A Breastfeeding Vegan Mom

Pickled veggies for a quick snack.

What I Eat As A Breastfeeding Vegan Mom

More oats + nice cream/smoothie. This one was chocolate blueberry topped with cinnamon. Yummm.

What I Eat As A Breastfeeding Vegan Mom

Burrito bowl! Shared this recipe recently – find it in the archives by searching “TVP” :)

What I Eat As A Breastfeeding Vegan Mom

Roasted cauliflower (tossed with olive oil, smoked paprika, salt, and pepper before roasting) with some fire-roasted salsa from Trader Joe’s.

What I Eat As A Breastfeeding Vegan Mom

Leftovers.

What I Eat As A Breastfeeding Vegan Mom

Chickpea breakfast bowl – some onion, brussels sprouts, and potatoes.

What I Eat As A Breastfeeding Vegan Mom

English muffin with pb + coconut flakes.

What I Eat As A Breastfeeding Vegan Mom

Just some sautéed portobello mushroom.

What I Eat As A Breastfeeding Vegan Mom

TVP + bean tacos – a little tomato, vegan sour cream, and hot sauce.

What I Eat As A Breastfeeding Vegan Mom

Loaded veggie wrap – this one has avocado, spinach, tomato, carrots, olives, hummus + hot sauce.

What I Eat As A Breastfeeding Vegan Mom

Tortilla pizza with some olives, onions, and tofurky hotdogs for pepperoni lmao. Cashew cheese, too.

What I Eat As A Breastfeeding Vegan Mom

Chik’n and avocado tacossssss.

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