What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)

What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)

Hi friends! Another round-up of what I have been eating. I’m not going to lie – a whole lot of pasta dishes. Not only is it filling, but it is easy for me to toss together dishes like this while I am strapped for time (or have a baby strapped to me, either or).

I am exclusively pumping for my daughter, so my appetite is definitely large and I am not limiting myself. Need that energy and those calories! I hope some of these meals give you a bit of inspiration in your own kitchen. Enjoy! xo

What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Chocolate chip oat pancakes.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Hearty lentil and potato stew.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Bean and cheese enchiladas for dinner with a side of spanish rice.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Tofu and roasted veggie burrito. Some beans, vegan cashew cream, and salsa, too.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Cinnamon and coconut sugar oats with banana and raisins.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Baked apples stuffed with dried cranberries, dates, raisins, cinnamon, and coconut sugar.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Veggie and chickpea spaghetti with olive oil, garlic, and lemon juice – soooo good.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Kale salad with dried fruit and nuts. Tahini & lemon dressing.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Soy capp.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Lentil, rice, and veggie stew.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Zucchini and spinach tofu quiche with a side of roasted veggies.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Baked potatoes, broccoli, and some cashew cream.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Cashew cheese pasta with broccoli.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Black bean bowl – some rice, corn, salsa, and vegan cheese.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Red pepper & zucchini tofu scramble with an english muffin.
What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Spaghetti with diced tomatoes, onions, chickpeas, olives.

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2 Comments

  1. Love seeing all this! I am always curious to know if I am eating enough and also what other busy mamas are eating!

    1. I’m the same way! I love these types of posts for inspiration. I’m glad you enjoyed it :)

Comments are closed.

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