Since it’s recommended that pregnant women get about 60-70 grams of protein a day, I’ve been doing my best to …
My Ultimate Protein for Pregnancy Smoothie
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a gentle lifestyle blog for women and mothers
Since it’s recommended that pregnant women get about 60-70 grams of protein a day, I’ve been doing my best to …
Hi friends! I’ve been so excited to write this post, but kept putting it off because I wanted to really …
Second trimester – weeeeee!! Thankfully my appetite for healthy food came back full throttle toward the end of my first …
I’ve been craving a lot of sweets this pregnancy. Luckily I am also craving a ton of fruit all the …
Nausea on and off, on and off. I got very lucky the first few weeks of pregnancy, but nausea hit …
Hey there friends – I’ve been compiling all the things I ate over my first trimester, and now I can …