Hiyaaa friends :)
I recently found a vegan version of Cinnamon Toast Crunch – one of my faaaavorite cereals as a kid. I could have screamed in the aisle. It actually made my day. I know that cereal in general is not the best nutritionally, but sometimes you just need a bowl of cereal before bed. I’ve been eating more of it now, too – during pregnancy, you just want carbs. Or, at least I do. Plus… you can’t take the cereal out of the cereal kid.
When I first went vegan, cereal was one of those things that I was completely bummed about – all the good cereal is not vegan, right? Thankfully, I’ve found out through the years that organic and natural companies are putting a spin on old favorites, minus the cruelty. There are actually a ton of vegan cereal options, and I want to share some of my favorites with you. So anyone else who loves nothing more than a bowl of Frosted Flakes – this one goes out to you.
For the most part, I have been blessed with great skin. I get the occasional break-out (and it sucks) but I’ve never had a true acne problem. I give major props first and foremost to my Mom, for teaching me to wash my face every morning and NEVER EVER forgetting to take my make-up off and wash the grime away every night. No matter HOW TIRED I am, I never sleep in make-up. The couple times in my life that I did forget to take my make-up off – OOF!! So much grime. It was the worst feeling. I’m telling you – fresh face before bed is everything.
Even now, my mom will still give me tips on make-up removing and face cleansing. Still!!
“Use a face cloth.”
“Try this brand.”
“Use make-up remover.”
Just a few of her gems – love ya, Mom ;)
So – after giving her 85% of the credit, the rest goes to the awesome products I’ve grown to love. I’m always trying new products and trying to find what’s best for my skin. I tend to switch it up a lot, too – you know, to avoid getting “immune” to a formula. Since I tend to get a lot of questions about my skin care routine, I wanted to list out some of the products I am currently using. I’m really happy with all of them, and hope this post will open your eyes to something new. Of course – the very best part is that all these are kind and cruelty-free. No animal testing whatsoever!
Hi friends :)
By now, everyone knows that I am obsessed with eating vegan in Disney posts (and even Universal!) So you can imagine my excitement when I was called upon to share some of my thoughts and knowledge on the topic in a travel guide for visitors with dairy, gluten, and other food allergies. Uh, yes! I’d love to be featured and share as much knowledge as I can – I know how tough it can be when you are on vacation and struggling to find food that will nourish your body. No one wants to be sick on vacation, right? Not to mention, no one wants to eat bagged chips or granola bars the whole time, either. On vacation, you are entitled to real food – meals prepared to your liking and to your every need.
I promised a little while back to talk more about the ways that I cope with stress and anxiety. Over the past few months, I’ve been focused on creating a safe, comfortable space at home – quiet, zen, natural, tranquil… all the good stuff that makes for a happy home. These small changes have taken me away from the chaos of life, and have helped me to calm down. It has honestly been – for me – one of the best ways for me to cope. There’s something about shifting the ambiance that can work wonders on your mood. I don’t expect this to work for everyone, because it’s important to find what works for your individual needs, but I’d like to share my experience. If anything at all, you’ll develop a newfound love for your home. That alone is worth it.
Artistic and creative spirits are some of my favorite people. Not only do I work on a design time myself, but I’ve just always connected to creatives (I mean, I majored in English/Creative Writing with a minor in art). That said, I love names that evoke that same artistic aura. These may or may not resonate with you the same way they do me, but here’s a list of names that I personally compiled that I feel captures a creative spirit. Enjoy the inspiration – whether you are a name lover like me or a mama bear on the hunt for the perfect moniker. xx
I am really excited to compile this post. I have a lot of inspiring, amazing people in my life who support me and this blog (and probably 97% of them do not eat vegan/plant-based). One of my biggest fans is my out of this world aunt. She’s always the first one to send me a text at 5 AM (early bird club for life, me and her) and gush about how much she loved a post. She honestly has no idea how much this means to me every time. I’m beeeeeyond grateful for her encouragement!
This post is dedicated to her, because she was the one to propose the idea to me. The idea behind it is to share a couple easy dishes/meal plans that would not intimidate someone who is transitioning or just trying to eat less meat/dairy. No tofu, no tempeh, or any other ingredients that some people may have to ease into. Just the same ‘ol food they would normally eat, but veganized. Challenge accepted, auntie!
Here are five separate days with breakfast, lunch, and dinner recipes that anyone would enjoy – minus the meat, cheese, milk, and other animal-based ingredients. I hope this proves just how easy (and still delicious) a plant-based day can be.
I wrote this same post in the past, and it has been such a hit. Being as obsessed with names as I am, I wanted to follow up with a part 2 – there are plenty more indie and boho names out there, and they are a great addition to part 1 of this post – no repeats! I hope you don’t mind ;)
Hi friends :)
I hope life is good with all of you – nothing crazy going on over here. We’ve been enjoying the quiet of January and getting ready to go to Florida in February. My parents have a place down there, so I am excited for warm weather and to explore Delray, West Palm Beach, and possibly Miami. I hear there are a ton of vegan/plant-based spots, and I’ll surely post about it once I get back. I’m so excited!! If you have any recommendations for me, please don’t hesitate to share in the comments.
Other than that, I thought I would just write a simple post today sharing my usual vegan haul from Trader Joe’s. We go shopping once a week, which has worked for us for years now. It’s one of our favorite things to do together. While I definitely grab some speciality items from TJ’s every once in a while (I mean, they always have new awesome products), we stick to pretty much the basics. I usually come up with some meal ideas beforehand to make sure I grab everything I’ll need for the week.
So, take a look below if you’re interested to see I’m grabbing at the grocery store. I hope it inspires your own shopping list, too!
New year! Wee!
I know 2017 is going to be a year for the books already – will it top 2016? Yeah, I think so. Life has been uber good to me.
I love kicking off the year with a post like this, because I know a lot of people decide to “reset” and going vegetarian/vegan/plant-based is usually at the top of the resolution’s list (which makes me very happy). I’m here to help if that is the case for you… because everyone that knows me knows that I love nothing more than giving all the plant-based and vegan diet tips that I have. I am very passionate about this!
I know that transitioning is not easy, and I know that it can be extremely frustrating when you are face-to-face with a weak moment or day. Please – never get frustrated with yourself. It is never about being perfect – it is about doing the very best you can to feel the very best you can. Falling off the wagon is all a part of the process. Instead of feeling defeated, you should feel proud for revamping your lifestyle in the first place – no matter what your reasons are for doing so (weight, animals, planet, health – whatever!)
When all else fails, you’ll always have a place to go for motivation and inspiration… because I am all about that here! So today, I wanted to share some of my favorite tips for any omnivores out there looking to transition to a plant-based, vegetarian, or vegan diet. These goals are attainable – especially if you try tackling them one at a time. It doesn’t matter if it takes you a whole ‘nother year to get to where you want to be – what matters is that you are on this road NOW, and you are going to do great things!
I love giving gifts. I know that everyone says that, but I reallyyyyyy really love it! I always tend to go overboard, because I can’t help myself. If I see something that someone will love, I have to grab it. Sometimes I will grab something months and months in advance and just hang onto it until a holiday or birthday.
I don’t have too many other vegans in my life (my mom!) but I think it’s fun to think about all the cool stocking stuffers that I’d appreciate as a vegan. A lot of people may not know where to begin when gift shopping for a vegan or vegetarian, so hey… here are some awesome ideas from on veg-head to another. Last minute shoppers, enjoy!