Hi loves! I started compiling these meals at the tail-end of my pregnancy, but there are also some post-baby meals in here. I’m so fortunate to have amazing family and friends to bring over lots of meals while we got through the first week with a newborn. Thank God, right? Because I am STARVING. Breastfeeding is no joke. Lots of plant-based/vegan food inspiration below the cut!
Good morning, friends!
A really quick and easy recipe today as I start to wind down before taking time to myself before and after baby. More on that later when I have a bit more energy to write. I’ve been so drained lately (rightfully so) with a mix of anxiousness before our little one’s birthday.
To try and keep my energy up, I made a batch of these healthy fudge bites/balls whatever you want to call them. Dates for the energy, of course. Also dates in general because I heard it eases labor… so along with my caramel date smoothie, these guys have been my go-to.
Cashews for protein. Dates for energy (and ahem, labor). Cocoa powder for my sweet tooth. ;)
Truth: Joe and I ate these nachos for dinner and don’t regret it one bit. Who says you can’t have nachos for dinner when the queso is super healthy and it’s loaded with protein? I mean… these are just as good – if not better – then nachos I would eat when I wasn’t vegan and they are way way way healthier. Okay yes, the chips are not great but if that is the worst of it… fine.
This recipe makes an entire sheet pan (which we devoured by ourselves in like 10 minutes) but would work awesome for a party, too. The more people enjoying these cruelty-free nachos, the better.
Just a note that this recipe features vegan queso that I’ve made in the past. Make sure you check out that recipe here before you begin to make sure you have those ingredients ready to go, too.
Home stretch over here! This may be my last vegan pregnancy food post for a bit, so there’s lots after the cut. I am hoping that once I find my groove when she gets here, I’ll start taking photos and posting my food while being a breastfeeding mama. Keep an eye out for that!
Lots of calcium, protein, and as much nutrients as I can get as I come in on the home stretch. I can’t believe we’re in the single digits for weeks left in this pregnancy. I’d say I’ve eaten pretty well (with the exception of the first trimester… that really sucked). If you’re interested in seeing past food posts during this pregnancy, you can browse them all here.
I’ll admit that before going plant-based, I was a buffalo wings kinda girl. While I can’t even think about eating wings today, I do still love all things buffalo-flavored, so this recipe is for those times when I crave it… which was last night.
We don’t cook too much in the summer due to the heat but I wanted to make something nice (and awesome) for Joe for dinner last night. He’s been asking for more vegan dinners lately, which I may have mentioned before. It makes my life and I will happily oblige. What’s better than some buffalo “wings” made much healthier and kinder? We’re both huge tempeh fans, so it was perfect. He thoroughly enjoyed them (weeee!) and so did I. So if you have a meat-eater in your life that you’re trying to ease into more plant-based choices, I think this substitute recipe will be a hit.
Just a forewarning – I do recommend marinading the tempeh for about an hour or so. If you remember to start the recipe a bit early, you’ll be golden.
Now entering third trimester plant-based goodness. How is it my third trimester already?! Still have a good appetite and trying to do my best to hit all nutritional goals. I think I’ve been doing pretty okay!
Pregnancy cravings are real, folks. So back in May when we traveled to Florida, I needed something to get me through the 3-hour flight and found these kale chips by Rhythm Superfoods. I grabbed the zesty nacho and literally ate the whole bag before we even boarded the plane. I couldn’t stop for the life of meeeeee – they are so good. Have you had/tried them?
Good morning, sunshine :)
Sharing a very easy recipe today that looks like fancy breakfast, but really, it only took you 10 minutes tops to put together. That, plus it is also super healthy. Fruit for breakfast is my favorite – it’s clean, sweet, and starts my day with a ton of vitamins and nutrients to get my energy up and running.
Topped with a few different superfoods (hello chia and cacao nibs), I think (hope) you’ll enjoy. Also walnuts, which I have been eating like crazy throughout this entire pregnancy. That’s a good thing, because walnuts are a great source of omegas and are encouraged for pregnancy. Just 1/4 cup is all you need to receive your daily recommended value of plant-based omega-3 fats (among a plethora of other things). Weeeee healthy fats!
Okay, onto this tropical and summery smoothie bowl. Everyone loves a loaded smoothie bowl, right?
Before I adopted a vegan diet, I enjoyed my fair share of junk food. One of my favorite nostalgic snacks growing up is cheese puffs. There’s just something about them!! But of course, I can’t remember the last time I ate cheese puffs, even before going vegan. It just wasn’t something I bought on the regular.
Enter HIPPEAS. I picked up the vegan white cheddar at Starbucks once (airport snacks for the win) and was blown away by how similar they were to my favorite childhood snack, but also… really, chickpeas?! Even better. Vegan, organic, gluten-free, and non-gmo. With 4 grams of protein and 3 grams of fiber in a bag, I was sold. And I really couldn’t get over how dead on they were for flavor.