Feeding a Plant-Based Toddler: What Willow Eats

Feeding a Plant-Based Toddler: What Willow Eats

I can’t believe Willow is 20 months. How is that even possible?? At any rate, she’s still a pretty good eater and we have been very very blessed. She hasn’t been eating her veggies as easily as I’d like… I feel like I have been trying to get more creative with it. Some days she is into them, other days she wants no part. She loves mushrooms, red peppers, potatoes (white and sweet), cauliflower, and corn. But we struggle with carrots, and the greens… green beans, broccoli, zucchini, peas (suddenly), cucumbers etc. But I just continue to serve them, whether she eats them or not!

Enjoy the plant-based meal inspiration for your own toddler. :)


Feeding a Plant-Based Toddler
Banana + chocolate chip bread balanced out with a green smoothie and blueberries.
Feeding a Plant-Based Toddler
PB toast sticks, mango, and banana.
Feeding a Plant-Based Toddler
Avocado toast, banana, strawberries, mandarin.
Feeding a Plant-Based Toddler
Beans, avocado, roasted zucchini, olives.
Feeding a Plant-Based Toddler
Vegan mac and cheese, olives, broccoli.
Feeding a Plant-Based Toddler
Red roasted peppers, cream cheese and tomato sandwich, olives.
Feeding a Plant-Based Toddler
Hummus sandwich, roasted sweet potatoes, avocado, red peppers.
Feeding a Plant-Based Toddler
Avocado toast, peaches, cantaloupe.
Feeding a Plant-Based Toddler
Mashed chickpea, corn, and cashew cheese quesadilla and avocado.
Feeding a Plant-Based Toddler
Cocoa oats with flaxseed, almond butter, and banana. Side of blackberries.
Feeding a Plant-Based Toddler
Pancakes with strawberries and almond butter, side of banana.
Feeding a Plant-Based Toddler
Smoothie with strawberries, cashews, coconut yogurt, banana.
Feeding a Plant-Based Toddler
Tofu scramble, toast with earth balance butter, and berries.
Feeding a Plant-Based Toddler
Vegan cream cheese sticks with everything bagel seasoning, strawberries, avocado.
Feeding a Plant-Based Toddler
A homemade vegan cheese-filled doughboy, corn ear, bean and avocado salad, and some potato.
Feeding a Plant-Based Toddler
Tofu scramble with zucchini and onions, blackberries, and toast with earth balance.
Feeding a Plant-Based Toddler
Vegan mac and cheese and a tofu dog with ketchup. This wasn’t the healthiest but I was strapped for time on this particular day.
Feeding a Plant-Based Toddler
Vegan cream cheese and cucumber, blackberries, and bananas with almond butter.

Products we love and use:

smoothie cups / sippy cups / high chair / re-play plates / re-play fork and spoon set / easy-to-clean bibs

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