What I Eat As A Nursing Vegan Mom (Postpartum Meal Ideas!)
Here’s a good chunk of things that I have been eating lately (some of these go as far back as March, but I just got around to uploading). A lot of hearty meals, to be honest. I am exclusively pumping for my daughter and it is no joke… I always need fuel.
Anyways, I hope you enjoy!
1/2 grapefruit to start the day.TVP and green pepper tacos with a side of friesssss.Couscous, bbq chik’n, and veggies.Hummus and lettuce sandwich. Simple but good stuff.Escarole and beans.Couscous tossed with broccoli, potatoes, olive oil, and nutritional yeast.Fruit for breakfast.1/2 grapefruit, 1/2 hash brown, avocado, and veggie & tofu quiche.Some kind of taco… I actually can’t remember exactly but I think it was TVP, green peppers, and onions. Fries too.Kale pesto!Cheerio treats! I shared the recipe for these on my IG.Homemade mocha. Bean & cheese quesadilla night with all the toppings.
Pizza night from Blaze!Boca chik’n patty, pearl couscous, mashed potatoes, and a ton of veggies.Penne with peppers, onions, and vegan meatballs (TJ brand!)Cauliflower tacos with black beans, rice, corn, etc. etc.