Simple recipes lately – it’s all I can really handle at the moment. These are not original or unique or anything. I mean, it’s a pretty straight-forward snack recipe but I wanted to share for inspiration. I’ve had a sweet tooth like crazy this pregnancy, and I have been trying to satisfy it in healthy ways. These definitely hit the spot, because who doesn’t love chocolate and peanut butter? It’s the ultimate comfort dessert. Plus… so easy and quick to make!! They last long in the freezer too (if you don’t eat them all in one sitting).
When we found out the gender… basically, it was all over. Let the shopping begin. And when I found out it’s a GIRL on top of that… eeeee! Let’s just say it took everything in me to not spend my entire paycheck on Etsy items.
I thought it would be fun to share some of my favorites – you know, so maybe it won’t just be my ovaries exploding over here alone. Haha! Continue reading →
I’ve said it before and I’ll say it again – I just am not a fan of protein powders. Even when people tell me, “you can’t even taste it!” It’s like… yeah, yeah I can. Probably doesn’t help that I sit there and try to pinpoint the protein taste, but anyways… I just am not into them. So I’ve been relying heavily on smoothie ingredients that are loaded with protein on their own to avoid the dreaded powder. For me, my go-to has been cashews. Just 1/4 cup of raw cashews has 7 grams! Loaded.
This is a smoothie, but I mean… I’m calling it a milkshake. It is so creamy and indulgent. It is loaded with protein, healthy fats, energy (from the date), and all that good stuff. It’s basically dessert, in the best way.
It’s a simple recipe, but I think you’ll appreciate it. Especially if you are an expecting plant-based mama who is looking for easy ways to sneak in more protein! Or you know, not expecting but just want something decadent and delicious chockfull of good ingredients. Continue reading →
Good morning, friends! I’ve been obsessed with this lunch plate pictured above – not only because it takes no time to assemble, but it’s also full of all the good stuff my body + this baby is craving. I am so happy to have my normal appetite back. There are a few exceptions – still not into thai food (bummer) – but I have been going to town on fruits, veggies, and legumes. This is the stuff I live on – and the ingredients that I thrive on. It’s a simple lunch plate, but I wanted to share for inspiration and also thought I’d dissect it by some of the all-star ingredients. Each have a role on this plate, and that’s something that I always keep in mind when putting this kind of meal together.
Hey there friends – I’ve been compiling all the things I ate over my first trimester, and now I can finally share with you! So warning, there is A LOT after the cut. Not going to lie though – a lot of what I ate is not on here because it was way too boring and just not interesting (plus I kept forgetting to take photos – rather, did not have the energy or drive to!) I had a rough couple weeks (7-9 were ughhh) and I ate a whole lot of carbs. Think: bread, dry cereal, pasta with butter, crackers, potatoes, frozen waffles, etc. But in between and towards the end, I did get to eat some good stuff and that’s what you’ll find below. Plus… so many oranges. All I want is orange juice and oranges. It’s wild. xx
Happy Monday, friends! How are you? I’m feeling so good lately – more energy, less nausea. Joe and I also bought tickets for alt-j at one of our very favorite outdoor venues this summer. I’ll be 33 weeks pregnant – oof. But alt-j is one of my favorites, and I’ve never seen them! I gotta do everything before this little lady comes… and this will be a summer night to remember, I’m sure of it. I bought tickets toward the back and on an end (who knows how much I’ll have to get up and down at that point – lol!) The best part is the venue is right on the water, so if I need to take a breather, there’s that. Yay – I cannot wait!
Excitement aside, for now. Ha!
So like I was saying, thankfully I’ve had more energy lately. But… pregnancy is still exhausting, to put it lightly. I always heard people say it, but you really don’t understand until you are going through it. Some days, I feel like I got hit with a sedative. Even making breakfast in the morning will have me a bit winded and ready to sit back down. So, I’ve been trying to make breakfast in batches – quick and easy on the weekend to have during the week. It’s easier to grab something pre-made when I am rushing around to get to work (especially since I’ve been sleeping in more!)
These peanut butter cookie energy balls have been a go-to for me. Aside from tasting like dessert, they are made with dates. Dates are known for boosting energy levels. That’s because the carbs in dates are mostly simple sugars. Simple sugars are easily and quickly converted into glucose for cells to use as energy (according to NaturalLifeEnergy.com!) Paired with some oats, walnuts, and peanut butter… these babies are a protein and nutrient powerhouse. Continue reading →
I already had a couple people come to me with this question, so I wanted to share my prenatal vitamin routine for those who are plant-based/vegan/vegetarian and who see kids in their future. One wouldn’t think that vitamins could be an issue, but it’s true – there are a lot of vitamins out there that use animal products. Sometimes, even just the protective gel around the vitamin features animal-based products. Because of this, it took me a little longer than usual to choose prenatal vitamins.
I started taking prenatals about 3 months before I actually got pregnancy. I did this for a few reasons: 1) I wanted my body to get used to this new vitamin before the morning sickness arrived, and 2) they say it helps with pregnancy to build up the nutrients. A lot of your baby’s development will happen the very first few weeks of pregnancy (before you may even know!) and it is so important to make sure the nutrients are there.
Now – disclaimer, I am not a doctor. I am just a blogger sharing my experience with prenatals. I took these to my own OBGYN to get the go-ahead based on my own health. You should always consult your own doctor before assuming. Continue reading →
Like most, I’m very much in love with LUSH products. Aside from their wide variety of products with great quality with amazing scents, they are also a mostly vegan and cruelty-free brand. It doesn’t get much better than that. Over time, I’ve tried a ton of their products – from hair care to bath bombs [!!] to face masks. They’ve all been a treat, but some of my favorite products are below. These are the products I can’t get enough of (except also the lettuce face mask, but I didn’t have it on hand). Just thought I would share and possibly inspire a few of you to give them a try.
If anything, just please grab the sleepy hand + body lotion when it is back in season (winter). It is what sweet dreams are made of.
As I start to write this, I have to laugh because no one knows (aside from immediate family) that I am pregnant. By the time I wrap this up and do post it, you’ll all be in the know. It feels like it is so far away (8 more weeks!) but I have a feeling that it is going to fly by. I absolutely cannot wait.
I wanted to give updates week-by-week for anyone who is interested in this sort of this. My blog will not be a pregnancy blog by any means, but still – a lifestyle blog that will capture what is happening in my world at the moment. Pregnancy will take up a portion of that, and eventually raising a vegetarian/plant-based baby. I can see this blog evolving as my own life continues to, and I think that is beautiful. I hope you guys stick around to evolve with me, too.
So, in an effort to capture the little details of my pregnancy journey, I’ll try to jot down key points here. I’ll try my best to do this for each trimester. Okay, here we go!
NOTE: This pic was taken during week 8 – I promise you’ll see some bump pics next time. I need to get better at recording them! Continue reading →
I recently found a vegan version of Cinnamon Toast Crunch – one of my faaaavorite cereals as a kid. I could have screamed in the aisle. It actually made my day. I know that cereal in general is not the best nutritionally, but sometimes you just need a bowl of cereal before bed. I’ve been eating more of it now, too – during pregnancy, you just want carbs. Or, at least I do. Plus… you can’t take the cereal out of the cereal kid.
When I first went vegan, cereal was one of those things that I was completely bummed about – all the good cereal is not vegan, right? Thankfully, I’ve found out through the years that organic and natural companies are putting a spin on old favorites, minus the cruelty. There are actually a ton of vegan cereal options, and I want to share some of my favorites with you. So anyone else who loves nothing more than a bowl of Frosted Flakes – this one goes out to you.