What I Eat As A Vegan Breastfeeding Mom

What I Eat As A Vegan Breastfeeding Mom

The month of December, man. I’ve eaten more cookies than I care to admit, but, ’tis the season. Aside from lots of sweets, here’s some of what else I’ve been eating.

As always, follow along on Instagram for more plant-based food inspiration. xx

What I Eat As A Breastfeeding Vegan Mom

Quick spinach, chickpea, and veggie stir fry.

What I Eat As A Breastfeeding Vegan Mom

Sweet potato + vegan sausage hash with some avocado.

What I Eat As A Breastfeeding Vegan Mom

Tofu, lettuce + just mayo in a wrap for lunch. I had two!

What I Eat As A Breastfeeding Vegan Mom

This was a quick stirfry I made with chickpeas, onions, and broccoli. It’s seasoned with some smoked paprika and served over quinoa!

What I Eat As A Breastfeeding Vegan Mom

Portobello mushroom + lettuce in a pita pocket.

What I Eat As A Breastfeeding Vegan Mom

Escarole and beans with some quinoa.

What I Eat As A Breastfeeding Vegan Mom

Spaghetti with a protein sauce, made with crushed tomatoes, TVP, and chickpeas. Super filling and fast.

What I Eat As A Breastfeeding Vegan Mom

Breakfast burrito!

What I Eat As A Breastfeeding Vegan Mom

Pita sandwich with hummus, spinach, lettuce, carrots, and balsamic tempeh.

What I Eat As A Breastfeeding Vegan Mom

Lots of mango.

What I Eat As A Breastfeeding Vegan Mom

Vegan lasagna made by my mom! I shared this recipe in the past.

What I Eat As A Breastfeeding Vegan Mom

Another morning, another plate of veggies + beans.

What I Eat As A Breastfeeding Vegan Mom

Lactation cookies made by my friend, Jody. They were AMAZING!! Thank you, Jody! xo

What I Eat As A Breastfeeding Vegan Mom

Black bean + quinoa burrito.

What I Eat As A Breastfeeding Vegan Mom

My brother (also vegan) made me this tofu scramble with a side of veggie bacon + sausage. YUM.

What I Eat As A Breastfeeding Vegan Mom

Chocolate PB smoothie.

What I Eat As A Breastfeeding Vegan Mom

Blueberry bagel with tofutti.

What I Eat As A Breastfeeding Vegan Mom

Roasted veggies with a side of homemade hummus (my Mom made this!)

What I Eat As A Breastfeeding Vegan Mom

Asain noodles made by my sweet Aunt! She dropped off a ton of food for us. She’s amazing.

What I Eat As A Breastfeeding Vegan Mom

Crispy tofu nuggets + maple mustard dipping sauce.

What I Eat As A Breastfeeding Vegan Mom

Poppy bagel with hummus and everything bagel seasoning on top of baby spinach.

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