Feeding a Plant-Based Toddler: What Willow Eats

Feeding a Plant-Based Toddler: Meal Ideas for a 23-Month Old

Here’s a look at what my 23-month old is eating as a plant-based babe.

Feeding a Plant-Based Toddler
Tofu scramble, toast, avocado, blueberries.
Feeding a Plant-Based Toddler
Rosemary white beans, avocado, roasted carrots.
Feeding a Plant-Based Toddler
Carrot cake oatmeal.
Feeding a Plant-Based Toddler
Vegan pizza bites, sweet potato + tahini mash, and some pickles. She didn’t like the sweet potato mash with the tahini (boo) but ate another serving of pizza bites.
Feeding a Plant-Based Toddler
Strawberry and coconut milk pie.
Feeding a Plant-Based Toddler
Cream cheese toast, pesto veggie hash (she didn’t like it, but at least tried it), strawberries, and mandarins.
Feeding a Plant-Based Toddler
Just Egg (did NOT like at all), toast with coconut oil, avocado.
Feeding a Plant-Based Toddler
Green donut and some fruity florals.
Feeding a Plant-Based Toddler
Oat pancakes with chocolate chips and some blueberries.
Feeding a Plant-Based Toddler
I made some tempeh tacos one night and gave Willow some in a tortilla and also on the side… she wasn’t into the filling, much. A bit of a fail. Oops! But she ate the rice and corn. At least she tried the others!
Feeding a Plant-Based Toddler
Cream cheese and avocado toast, blueberries, and peaches.
Feeding a Plant-Based Toddler
GF waffle topped with soy yogurt and stewed berries. Some banana on the side.
Feeding a Plant-Based Toddler
Lentil stew over chickpea pasta and some avocado. She has been really into lentils lately (yay for iron and protein!)
Feeding a Plant-Based Toddler
Cream cheese toast with jam, bananas, blueberries.
Feeding a Plant-Based Toddler
Lentil stew over rice and some toast/crackers with a homemade cashew cheese + herb dip I made.
Feeding a Plant-Based Toddler
Yogurt bites! I’ve been doing dollops of soy yogurt and freezing them for a fun summer snack. She goes crazy and will eat the entire tray.
Feeding a Plant-Based Toddler
Messy plate, but some potato hash, toast with vegan cream cheese, and strawberries.
Feeding a Plant-Based Toddler
Pancakes with peanut butter syrup for extra protein and berries.
Feeding a Plant-Based Toddler
Strawberry muffin.
Vegan Pregnancy Second Trimester Meal Ideas
My bowl of coconut lentil stew but she ate a good amount of it!
Feeding a Plant-Based Toddler
Gardein chik’n, corn and peas, guac, cucumbers (she doesn’t like but I keep trying), and some ketchup to dip.

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