Feeding a Plant-Based Toddler: What Willow Eats

Feeding a Plant-Based Toddler: Meal Ideas for a 23-Month Old

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Here’s a look at what my 23-month old is eating as a plant-based babe.

Feeding a Plant-Based Toddler — Tofu scramble, toast, avocado, blueberries.

Feeding a Plant-Based Toddler — Rosemary white beans, avocado, roasted carrots.

Feeding a Plant-Based Toddler — Carrot cake oatmeal.

Feeding a Plant-Based Toddler — Vegan pizza bites, sweet potato + tahini mash, and some pickles. She didn’t like the sweet potato mash with the tahini (boo) but ate another serving of pizza bites.

Feeding a Plant-Based Toddler — Strawberry and coconut milk pie.

Feeding a Plant-Based Toddler — Cream cheese toast, pesto veggie hash (she didn’t like it, but at least tried it), strawberries, and mandarins.

Feeding a Plant-Based Toddler — Just Egg (did NOT like at all), toast with coconut oil, avocado.

Feeding a Plant-Based Toddler — Green donut and some fruity florals.

Feeding a Plant-Based Toddler — Oat pancakes with chocolate chips and some blueberries.

Feeding a Plant-Based Toddler — I made some tempeh tacos one night and gave Willow some in a tortilla and also on the side… she wasn’t into the filling, much. A bit of a fail. Oops! But she ate the rice and corn. At least she tried the others!

Feeding a Plant-Based Toddler — Cream cheese and avocado toast, blueberries, and peaches.

Feeding a Plant-Based Toddler — GF waffle topped with soy yogurt and stewed berries. Some banana on the side.

Feeding a Plant-Based Toddler — Lentil stew over chickpea pasta and some avocado. She has been really into lentils lately (yay for iron and protein!)

Feeding a Plant-Based Toddler — Cream cheese toast with jam, bananas, blueberries.

Feeding a Plant-Based Toddler — Lentil stew over rice and some toast/crackers with a homemade cashew cheese + herb dip I made.

Feeding a Plant-Based Toddler — Yogurt bites! I’ve been doing dollops of soy yogurt and freezing them for a fun summer snack. She goes crazy and will eat the entire tray.

Feeding a Plant-Based Toddler — Messy plate, but some potato hash, toast with vegan cream cheese, and strawberries.

Feeding a Plant-Based Toddler — Pancakes with peanut butter syrup for extra protein and berries.

Feeding a Plant-Based Toddler — Strawberry muffin.

Vegan Pregnancy Second Trimester Meal Ideas — My bowl of coconut lentil stew but she ate a good amount of it!

Feeding a Plant-Based Toddler — Gardein chik’n, corn and peas, guac, cucumbers (she doesn’t like but I keep trying), and some ketchup to dip.

Plant-Based Kids Toddler

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2 Comments

Bailey
August 28, 2019 at 4:08 pm

Always love the toddler meal ideas! Willow eats so well! Our little man has been on a carb kick for months.
1. bianca
  August 28, 2019 at 4:21 pm
  
  Glad to hear you like the posts! Willow has her on and off weeks, don’t be fooled. LOL! She definitely has been doing much better lately though. The carb kicks are no joke… you might notice she eats a lot of toast. ;) xo

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