Hi! How are you guys? Anyone else out there on a weight-loss journey? I am still trying to do better, but the summer is so hard. So much good food! I also find that I am always way busier in the summer, so I don’t have as much time and/or energy to plan meals. I think once the fall comes, it may be a bit easier for me, but we’ll see. Maybe I am just making up excuses – LOL.
At any rate, I haven’t been eating bad or anything. You’ll see below. BUT! I have been power walking with my aunt 3-4 times per week… an hour at least with hills and all. That alone makes me feel good. Not worrying about the scale.
I hope some of these meals inspire some ideas for you and/or your family. As always, follow along on Instagram for more plant-based food inspiration. xx
In this e-book, you’ll find 40+ pages of:
- 28 of my go-to weight loss meals (breakfast, lunch, dinner, and snack recipes over the course of 7 days)
- Weight loss tips I swear by
- The ultimate healthy vegan diet shopping list
- Snack list
- Recipes made with whole ingredients – no processed food, oil, or sugar
- Vibrant food photography
- Clean layout
If you need ideas and a boost of inspiration on the vegan weight loss front, I hope you’ll invest in your health for under $1 a day. It’s just $6!
Thank you guys for your support, always. xo
