The Friendly Fig

Buffalo Tempeh + Ranch [vegan]

I’ll admit that before going plant-based, I was a buffalo wings kinda girl. While I can’t even think about eating …

Hi friends! Another overnight oats recipe – surprised? I’ve been on a kick, especially since they are 1) cold, and …

Hi friends! How are you guys? I’ve been good over here – very busy to say the least… between baby …

Another day, another smoothie recipe. I know these are simple, but if I can help someone nail a high-protein breakfast/snack, …

Hi friends! I have been really excited these days because my husband, Joe, has been asking for more vegan/plant-based dinners. …

Hi friends! Sometimes I wonder if these cashew cheese pasta dishes are as spot on as I think they are …

Good morning, friends! It’s been gorgeous here lately. The summer heat hasn’t got to me as bad as I thought …

I’m always making a fuss about maca root on here, but I promise it is with good reason. Maca is …

Now entering third trimester plant-based goodness. How is it my third trimester already?! Still have a good appetite and trying …