Lots of calcium, protein, and as much nutrients as I can get as I come in on the home stretch. I can’t believe we’re in the single digits for weeks left in this pregnancy. I’d say I’ve eaten pretty well (with the exception of the first trimester… that really sucked). If you’re interested in seeing past food posts during this pregnancy, you can browse them all here.
I’ll admit that before going plant-based, I was a buffalo wings kinda girl. While I can’t even think about eating wings today, I do still love all things buffalo-flavored, so this recipe is for those times when I crave it… which was last night.
We don’t cook too much in the summer due to the heat but I wanted to make something nice (and awesome) for Joe for dinner last night. He’s been asking for more vegan dinners lately, which I may have mentioned before. It makes my life and I will happily oblige. What’s better than some buffalo “wings” made much healthier and kinder? We’re both huge tempeh fans, so it was perfect. He thoroughly enjoyed them (weeee!) and so did I. So if you have a meat-eater in your life that you’re trying to ease into more plant-based choices, I think this substitute recipe will be a hit.
Just a forewarning – I do recommend marinading the tempeh for about an hour or so. If you remember to start the recipe a bit early, you’ll be golden.
I’ve been making this dish like crazy lately – almost every week, honestly. My amazing aunt had us over and prepared this for me. I was so impressed! It’s not always easy to cook with tempeh, but there’s nothing this woman can’t do! I asked if I could share her recipe here, and she was thrilled. I was, too! If your a tempeh person like me, I think you’ll love it. It’s full of flavor and easy to prepare
Hi friends! I have been really excited these days because my husband, Joe, has been asking for more vegan/plant-based dinners. You can imagine my excitement [!!] He’s always embraced vegan food and is always the first one to find a new local spot for us to try out (which I love him for) but he never made the plunge himself. I don’t expect him to anytime soon, but he definitely lets me know that he is trying to get there. Baby steps, right? For now, if it is vegan dinners that he is asking for… ask and you shall receive!!
These tacos have quickly become a staple for us. Honestly – tacos all the time, right? They are so versatile and easy to make. Whatever I have available in the pantry and fridge is usually what I’ll work with. I was excited with these tacos in particular because of the vegan ranch sauce. Before I adopted a plant-based diet, I was all about that ranch life. Aren’t most people? Yes, no?
Using mayo, soy milk, and some seasoning, it tastes just like ranch and takes the flavor of these to a whole new level. I hope you’ll enjoy.
Pizza pizza pizza. Does anyone not like pizza? We eat it a ton in this family. To be honest, Joe probably makes homemade pizza in the cast iron twice, sometimes three times a week. I’m not complaining! I haven’t been cooking as much lately, and always appreciate when he makes me a good vegan pie.
Over the years, I’ve gotten creative with my pizza recipes – from tempeh burger pizza to a pinwheel squash pizza. Whether you are in the mood for something classic or want to try something entirely new, below are quite a few recipes to choose from. I haven’t done a recipe round-up in a while, so I hope you don’t mind. Bringing back some good ones – they deserve more facetime ;) And… if anyone dares to say that vegan/vegetarian pizza is boring… pffft. Please.
Good morning, friends! It’s been gorgeous here lately. The summer heat hasn’t got to me as bad as I thought it would… yet, anyways. Maybe I should go knock on some wood or something, but… hey. I’m happy.
But still, I have been stepping away from the stove top as I always do in the summer and opting for light and fresh recipes. Tacos are always a staple in our house, but especially during the summer heat. These have been my go-to combo lately, not only because they taste amazing but they take under 15 minutes to whip up. Nothing better than that! If you have some of these ingredients on hand (even without mango), I hope you’ll try. So sweet, light, and bursting with flavor.
Now entering third trimester plant-based goodness. How is it my third trimester already?! Still have a good appetite and trying to do my best to hit all nutritional goals. I think I’ve been doing pretty okay!
This is a really easy recipe, I know. It’s nothing crazy or unique, but it is one of my favorite quick dishes – and it has been helping me get more protein in my diet lately. They recommend 60-70 grams of protein for pregnancy – and I mean, it is definitely doable but I do need to make mental notes for myself to make sure I am remotely close some days! Between the black and kidney beans and the avocado, this dish makes it easy for me to get at least 15-20 grams of protein in a heaping serving (because duh, I am starving).
The best part is that it takes literally no energy or time to make. In under 10 minutes – done. Works for me! I was on the couch in no time.
I’ve made and eaten this very simple dish (or side dish) so many times in the last few months that I might as well share the recipe here. Baked fries are so easy and quick. Joe always raves about them, too, which makes me happy. If we don’t know what to do for dinner, it’s always “well, how about you make some fries at least?” Sure thing – I’ll eat fries every day of the week! I bake mine and only use cooking spray so they are much healthier than you would think. Paired with this cheesy cashew cream dipping sauce and you’re golden. Comfort food at its finest hour.
So if you are stuck on what to make, I highly recommend fries and cashew cheese dip. The fiber and starch from the potatoes will fill you up and the cashew dip is loaded with protein.