Hi friends. I wanted to check in with you guys on the topic of what I’ve been eating and how my mindset around food has shifted in the last year …
On Eating Plant-Based & Feeling My Best
Health Buzz
My #1 Tip to Stop Snacking at Night (+ others)
I honestly believe that snacking at night is an addiction, haha! I used to be a serial night snacker… because honestly, eating popcorn while catching up on tv is so …
5 Ways to Improve A Vegan Diet
When you start eating vegan, it is pretty crazy how good you feel. I have to say, I kind of felt like no one believed me when I would try …
What I Eat When I Want to Lose Weight as a Vegan
Hi friends! It’s been a bit since I’ve shared a look into my weight loss journey. I am happy where I am right now and haven’t been going too crazy. …
10 Good Reasons to EAT VEGAN!
Happy New Year, friends! It’s time to make some big changes. Big changes that have a big impact on yourself and the world around you. A long time ago (in …
Losing Baby Weight Safely as a Vegan
Postpartum weight loss is on a lot of mama’s minds. I know it was definitely on mine – especially on the days that I didn’t quite feel myself – but …
My Third Trimester
I can’t believe I am actually sitting here writing this… this pregnancy FLEW BY. I feel like a lot of women say that it dragged, but not for me. Maybe …
Healthy Habit: Drinking Warm Lemon + Ginger Water
I’m always working on incorporating new healthy habits into my lifestyle. This is one that took me a while to stick with, but I am happy to say that I’ve …
30 Blog Posts for Vegan/Plant-Based Beginners
I can’t believe it’s been three years this month since the Friendly Fig started! I can’t even begin to tell you how much I love this blog and community, and …