It doesn’t get more summery than this. Bean salad all around, ya’ll.
Every time I make this, Joe goes ga-ga over it. I mean, obviously… how could you not. It’s packed with protein, flavor, and healthy fats. So the next time someone asks where you get your protein from, just grab a fistful of this and toss it at them [nicely].
Recipe
You will need:
- 1 15 oz can kidney beans
- 1 15 oz can black beans
- 1 15 oz can cannellini beans
- 1 1/2 cup frozen corn (canned is fine, too)
- 1/2 vidalia onion, chopped
- 2 cups grape tomatoes, halved
- 2 avocados, diced
- 2 cloves garlic, minced
- 1/2 cup balsamic (or more, your preference!)
- 1/4 cup olive oil (more or less to your preference)
- Salt and pepper, to taste
- Red pepper flakes (optional heat)
- Sesame seeds (optional)
To make:
Quite possibly the easiest “to make” yet. Dump everything into a large bowl… mix. The end. xx bianca
THIS LOOKS FAB.
Thank you, Angela! And it’s super easy :-D xx
yummy! so perfect :)
https://aspoonfulofnature.wordpress.com/
“So the next time someone asks where you get your protein from, just grab a fistful of this and toss it at them” HAHAHAHA
Looks so simple and so delicious!
LOL seriously, though ;) thx!!
[…] and butter beans. Eat them any ‘ol way, such as tossing on a salad, roasting with spices, making a bean salad, patties, beanballs, dips, brownies (yes, black bean brownies!), or hell, out of the freaking can. […]