What I Eat As A Vegan Breastfeeding Mom

What I Eat As A Vegan Breastfeeding Mom

Another monthly round-up of what I have been eating. I am still always hungry since I am still nursing, but trying to make healthier choices. I’ve lost the baby weight (yay!) but am trying to tone up. I wish I liked exercising more… I’ve always been a better eater than exerciser. Anyone have tips for me to get back into an exercising routine? I need some motivation!

But anyways, for now, enjoy the food pics. Next month’s post will feature what I’ve been eating sans sugar and oil (trying to eat healthier and lose the last bit of this baby weight!) I’m excited to share.

As always, follow along on Instagram for more plant-based food inspiration. xx

What I Eat As A Breastfeeding Vegan Mom
Chocolate raspberry oats!
What I Eat As A Breastfeeding Vegan Mom
Mashed chickpeas with some pesto! Lettuce wraps are refreshing as hell. Topped with carrot, green onion, and bbq sauce.
What I Eat As A Breastfeeding Vegan Mom
Lots of asparagus for snack.
What I Eat As A Breastfeeding Vegan Mom
This looks not so great, but it was. And it was fast! Vegan chik’n wrapped up with lettuce and pesto.
What I Eat As A Breastfeeding Vegan Mom
Huge lemon water to start my day. I squeeze a whole lemon top off with a slice.
What I Eat As A Breastfeeding Vegan Mom
Fast dinner – pasta with some hummus and lemon. Topped with Beyond Meat chilk’n.
What I Eat As A Breastfeeding Vegan Mom
Mango and avocado rolls for breakfast.
What I Eat As A Breastfeeding Vegan Mom
Another day, another wrap.
What I Eat As A Breastfeeding Vegan Mom
Vegan donuts for my birthday. Weeee!
What I Eat As A Breastfeeding Vegan Mom
Steamed kale for breakfast.
What I Eat As A Breastfeeding Vegan Mom
Buffalo chik’n wrap.
What I Eat As A Breastfeeding Vegan Mom
Tofurky with some lettuce, tomato, and just mayo. And a little bit of avocado.
What I Eat As A Breastfeeding Vegan Mom
Loaded avocado toast. Topped with tomatoes, cucumbers, and spinach… also added a generous amount of hot sauce later ;)
What I Eat As A Breastfeeding Vegan Mom
Avocado with hot sauce.
What I Eat As A Breastfeeding Vegan Mom
Steamed garlic kale and avocado.
What I Eat As A Breastfeeding Vegan Mom
Tempeh with a side of mashed potatoes and peaaaaas.
What I Eat As A Breastfeeding Vegan Mom
Hummus toast with avo.
What I Eat As A Breastfeeding Vegan Mom
Burrito for lunch. Fave.
What I Eat As A Breastfeeding Vegan Mom
Linguini tossed with kale, tomatoes, garlic, and hummus.
What I Eat As A Breastfeeding Vegan Mom
More hummus toast with avocado, and the addition of hot sauce.
What I Eat As A Breastfeeding Vegan Mom
Acai bowl.
What I Eat As A Breastfeeding Vegan Mom
The worst picture, but the best bedtime snack. Date with a chocolate chip in the middle with PB for dipping.
What I Eat As A Breastfeeding Vegan Mom
White bean salad sandwich.
What I Eat As A Breastfeeding Vegan Mom
Quinoa with tomato paste, onion, peppers, and kidney beans.
What I Eat As A Breastfeeding Vegan Mom
Carrot salad with a side of rice.
What I Eat As A Breastfeeding Vegan Mom
PB toast.
What I Eat As A Breastfeeding Vegan Mom
Mac and cheese from bychloe – omg.
What I Eat As A Breastfeeding Vegan Mom
And I also got a burger + fries… because it was birthday dinner date night. so regrets. this burger was phenomenal.
What I Eat As A Breastfeeding Vegan Mom
Roasted cauliflower + side of carrot salad.
What I Eat As A Breastfeeding Vegan Mom
Tempeh wraps.
What I Eat As A Breastfeeding Vegan Mom
Acai bowl from Shayna’s Place.
What I Eat As A Breastfeeding Vegan Mom
Falafel bowl featuring couscous, cukes, tomatoes, sweet potato, tahini, and hummus.
What I Eat As A Breastfeeding Vegan Mom
Oranges are my favorite snack before bedtime!
What I Eat As A Breastfeeding Vegan Mom
Roasted tempeh sandwich for lunch.
What I Eat As A Breastfeeding Vegan Mom
When you make a smoothie with cherries, mango, and spinach…. it comes out this color. Not all meals are pretty.
What I Eat As A Breastfeeding Vegan Mom
Lentil stew + rice.
What I Eat As A Breastfeeding Vegan Mom
Breakfast platter!
What I Eat As A Breastfeeding Vegan Mom
BBQ chickpea bowl with rice, lettuce, avocado, and sauerkraut.
What I Eat As A Breastfeeding Vegan Mom
Acai bowl topped with granola, mango, strawberries, coconut, and cacao nibs.
What I Eat As A Breastfeeding Vegan Mom
Tofurky, lettuce, hummus, and mustard sandwich.
What I've Been Eating Lately (Vegan, Oil + Sugar-Free)
Warm cinnamon oatmeal with chocolate pb smoothie. Topped with some pb, granola, strawberries, and banana.

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2 Comments

  1. Love this! Such a good balance :)

    1. Thanks, Tracey! xi

Comments are closed.

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