Plant-Based Meal Ideas: What I’ve Been Eating Lately
Hi friends! Another large round-up of what I’ve been eating lately. I love pulling these posts together because they are the type of content I am always searching for. Meal inspiration revitalizes my own menus all the time. I hope that these posts are helpful to you, too!
A lot of the sauces I use below (like the chocolate date syrup and cashew cream/crema) can be found in my eBook. x
Oats with ground flax, chocolate date sauce, and bananas.Tofu scramble with lots of veg, beans, guac, and unsweetened cashew yogurt.Chocolate mug oats topped with banana. These mug oats are in my ebook!Just gonna eat this steamed broccoli in this pan… lol!Big salad topped with veggies, tofu, and cooked lentils and a sriracha cashew dressing.Tempeh and peppers over rice and topped with unsweetened cashew yogurt.Spicy lentils and corn lettuce wraps! Topped with tomatoes, vegan queso, cashew crema, and hot sauce. Side of air-fried potatoes.Escarole and beans! One of my favorites forever. It’s also one of the very first recipes I ever posted here many years ago. The post is very dated. LOL It shows.A plate of nachos! Blue tortilla chips with beans, corn, sweet potato queso, cashew cream, lettuce, and salsa. Can you tell I eat a whole lot of beans in a bunch of different ways? Beans are the best.Chocolate oats topped with a salted date caramel sauce.The inside of my breakfast burrito. Tofu scram leftovers, beans, avocado, cashew cream, hot sauce.Whole wheat pancakes topped with jammy blueberries and some strawberries.Smashed potatoes topped with mushroom gravy, broccoli and cauliflower with nooch.Air-fried potatoes, pinto beans, lettuce, vegan queso, and ketchup.Overnight chocolate oats with bananas. Side of berries and grapes (which was much fuller but I couldn’t help eating).Smashed potatoes, bok choy, green beans, rice, tofu, and sweet Thai chili. So random but so good.Pinto beans and corn mixed with my queso for a fast snack.Romaine topped with apples, cucumbers, balsamic, and chickpea salad (which was just mashed chickpeas and some hummus).Buffalo chickpea salad with vegan ranch and lettuce in a wrap.Air-fryer fries topped with vegan chili, side of broccoli with vegan queso. I add queso to just about everything. ;)Tofu and bean scramble, steamed potatoes and spinach. Vegan queso.Oats made with almond milk, ground flax, and almond extract. Topped with cherries and strawberries. Drizzle of maple syrup.Corn tostadas topped with mashed black beans, corn, salsa, queso, and cashew sour cream. Side salad and corn with a squeeze of lime.Green smoothie with banana, pineapple, orange, spinach, ground flax, and oat milk.Antioxidant smoothie – blueberries, cherries, spinach, banana, ground flax, almond milk, and almond extract.Rice wraps with lettuce, carrot, red pepper, and tofu. Spicy peanut sauce to dip.Black bean tostadas topped with lime cashew crema (recipe in my eBook), and hot sauce. Green smoothie (bananas, pineapple, spinach, lime juice, almond milk, date).Potato hash with broccoli and vegan queso. Some ketchup for sweetness!
