Easy and quick – if the dish fits this criteria, I am all in. It’s honestly all I have time for these days. A lot of people tend to think that eating vegan takes a lot of preparation, time, and money. That couldn’t be further from the truth. Many vegan meals consist of everyday ingredients that you already have in your fridge and pantry.
I took to Instagram stories a bit ago and asked what you guys wanted to read on here. This was a topic that was mentioned and I was pretty excited about it… because it’s a great one. And one that I’ve been asked many times before. I hope that this list of meals/recipes help you to see how easy it can be to whip something up fast.
I’ll share some breakfast, lunch, and dinner ideas (with a heavier focus on dinner… I feel like that is the pain point for most people!)
#1: Overnight Oats
#2: 5-Ingredient Pancakes
#3: Sweet Potato Breakfast Bowl
#4: Warm Quinoa Bowl
#5: Apple Chickpea Salad Sandwich
#6: Potato Chickpea Curry
#7: Peanut Lentil Stew or Lentil Stew
#8: Pasta with Chickpeas
#9: BBQ Black Bean + Sweet Potato Pizza
#10: Aglio e Olio
I hope this gives you a starting point. If you like posts like this, shout it out. I can try to put lists like this together more often if there is a demand for it. Thanks for reading along. xx bianca
For more budget-friendly recipes and information on how to save money on a plant-based diet, download my eBook: My Budget-Friendly Plant-Based Kitchen.
From grocery lists to quick tips to recipes, you’ll find 90+ pages of inspiration.
