Vegan + Gluten Free Meals: What I’ve Been Eating

Vegan and Gluten Free Meals

Hi friends! My favorite kinda post… I think a lot of you agree. Here’s a look at what I’ve been eating lately as someone who eats plant-based/vegan and gluten-free. I’ve been on a Thai food kick and you’ll probably see that below with a lot of the flavors going on. I hope you enjoy the inspiration. x


Vegan and Gluten Free Meals
Rice bowl with lots of veg, tofu, and a spicy almond sauce. For the peanut sauce, I don’t measure but it is a blend of almond butter, maple syrup, lime, soy sauce, and Thai chili.
Vegan and Gluten Free Meals
Thai red curry – butternut squash, chickpeas, carrots, spinach, etc… served over jasmine rice.
Vegan and Gluten Free Meals
Creamy oats with chocolate peppermint drizzle, bananas, and almond bits. For the peppermint chocolate, I just do 1 tbsp unsweetened cocoa powder, 1/2 tsp maple syrup, with a drop of peppermint extract and thin out with warm water.
Vegan and Gluten Free Meals
Jasmine rice with edamame, scallions, and cucumber. Some soy sauce , sea salt, and lime on top.
Vegan and Gluten Free Meals
GF corn muffins with some raspberry jam.
Vegan and Gluten Free Meals
Spicy yellow curry with jasmine rice and zucchini.
Vegan and Gluten Free Meals
Smoky white beans with GF tortilla and a side salad.
Vegan and Gluten Free Meals
Snacking on these from Aldi. They were delicious.
Vegan and Gluten Free Meals
Oats with lots of blueberries and almond butter. Sprinkle of coconut sugar.
Vegan and Gluten Free Meals
Red lentil pasta with a roasted red pepper sauce. Similar recipe here.
Vegan and Gluten Free Meals
Another rice bowl with edamame and cukes. Avocado thrown in, too.
Vegan and Gluten Free Meals
Snacking on steamed broccoli and queso.
Vegan and Gluten Free Meals
Baked chocolate oat bits with banana and crunchy PB drizzle.
Vegan and Gluten Free Meals
I actually do not remember exactly what this is… but I *think* it was a red curry I made with veg and rice.
Vegan and Gluten Free Meals
Are you shocked? I know you know I love my chocolate bake oats and banana nice cream.
Vegan and Gluten Free Meals
A fast go-to lunch for me lately is jasmine rice with edamame, tamari, and a little sesame oil. Simple and satisfying.
Vegan and Gluten Free Meals
Creamy oats with berries and walnuts.
Vegan and Gluten Free Meals
Rice wraps loaded with rice noodles, red pepper, carrot, cucumber, lettuce, and avocado. Side of spicy peanut sauce to dip.
Vegan and Gluten Free Meals
Snacking on banana with a little almond butter and almonds.
Vegan and Gluten Free Meals
Mango, banana, and spinach smoothie.
Vegan and Gluten Free Meals
Spicy PB rice noodles with scallions.
Vegan and Gluten Free Meals
Grabbed this lemon square from a local vegan and GF bakery and it was to diiiiieeee for. I haven’t had one in probably 10 years.
Vegan and Gluten Free Meals
Also got this Boston creme cup… also unreal.
Vegan and Gluten Free Meals
Chickpea fritters with vegan tzatziki, avocado, and hot sauce!
Vegan and Gluten Free Meals
Thai Curry Noodles with tofu… lots of veg. I think there’s corn, cabbage, scallion in there…
Vegan and Gluten Free Meals
Mexican tofu plate with air-fried GF tortillas to pile everything onto.
Vegan and Gluten Free Meals
Brown rice with a Thai Curry and veg situation over it. Bok choy is one of my favorite vegetables… anyone else?
Vegan and Gluten Free Meals
Another morning, another oat mug cake.
Vegan and Gluten Free Meals
Surprise surprise! More noodles and curry! I really love leftovers.
Vegan & Gluten Free Breakfast Fritters
Chickpea fritters and a side of fruit and tea.
Vegan and Gluten Free Meals
GF oat and chickpea pancakes and blueberries.

For more budget-friendly recipes and information on how to save money on a plant-based diet, download my eBook: My Budget-Friendly Plant-Based Kitchen.

My Budget Friendly Kitchen eBook
Vegan and Gluten Free Meals

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